{"id":2641,"date":"2026-07-12T17:41:00","date_gmt":"2026-07-12T17:41:00","guid":{"rendered":"https:\/\/richmondemmanuelchurch.org\/?p=2641"},"modified":"2026-08-15T19:48:41","modified_gmt":"2026-08-15T19:48:41","slug":"%e8%88%92%e5%b1%95%e8%ba%ab%e9%ab%94%e5%81%a5%e5%ba%b7%e6%9c%89%e7%9b%8a%e5%b7%a5%e4%bd%9c%e5%9d%8a-fitness-class","status":"publish","type":"post","link":"https:\/\/richmondemmanuelchurch.org\/tc\/events\/%e8%88%92%e5%b1%95%e8%ba%ab%e9%ab%94%e5%81%a5%e5%ba%b7%e6%9c%89%e7%9b%8a%e5%b7%a5%e4%bd%9c%e5%9d%8a-fitness-class\/","title":{"rendered":"\u8212\u5c55\u8eab\u9ad4\u5065\u5eb7\u6709\u76ca\u5de5\u4f5c\u574a Fitness Class"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d39bc053 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"1454\" src=\"https:\/\/richmondemmanuelchurch.org\/wp-content\/uploads\/2026\/07\/IMG_8748.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/richmondemmanuelchurch.org\/wp-content\/uploads\/2026\/07\/IMG_8748.jpg 1170w, https:\/\/richmondemmanuelchurch.org\/wp-content\/uploads\/2026\/07\/IMG_8748-241x300.jpg 241w, https:\/\/richmondemmanuelchurch.org\/wp-content\/uploads\/2026\/07\/IMG_8748-824x1024.jpg 824w, https:\/\/richmondemmanuelchurch.org\/wp-content\/uploads\/2026\/07\/IMG_8748-768x954.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><span class=\"event-date-label\">\u65e5\u671f\uff1a<\/span> <span class=\"event-date-value\">7\u670818\u65e5(\u9031\u516d)<\/span>\n\n\n<span class=\"meta-label\">-- <\/span>\u9022\u661f\u671f\u516d\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"time-range-label-wrapper\"><span class=\"time-range-label\">\u6642\u9593\uff1a<\/span> <div class=\"time-range-list\" style=\"display:inline-block;\"><div class=\"time-range-line\">\u4e0b\u53481:30\u2013\u4e0b\u53482:30 \uff08Cantonese\uff09<\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<span class=\"meta-label\">\u8cbb\u7528: <\/span>\u8cbb\u7528\u5168\u514d\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<span class=\"meta-label\">\u5730\u9ede: <\/span>\u8056\u516c\u6703\u4ee5\u99ac\u5167\u5229\u5802<br \/>\r\n                  \u5217\u6cbb\u6587\u7d71\u4e00\u5ee3\u5834\u4e09\u6a13<br \/>\r\n                  3380 \u5ba4\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<span class=\"meta-label\">\u8b1b\u54e1: <\/span>\u8303 \u66c9 \u971e<br \/>\r\n\u8cc7\u6df1\u821e\u8e48\u5bb6<br \/>\r\n\u5f9e\u5c0f\u5728\u821e\u8e48\u5b78\u6821\u5b78\u7fd2\u821e\u8e48\u3002\u66fe\u5728\u6d77\u5357\u6c11\u65cf<br \/>\r\n\u6b4c\u821e\u5718\u5de5\u4f5c\u53ca\u64d4\u4efb\u4e0d\u540c\u5834\u5408\u821e\u8e48\u7de8\u5c0e\u3002\u539f<br \/>\r\n\u7f85\u6e56\u821e\u8e48\u5bb6\u5354\u6703\u526f\u4e3b\u5e2d,\u821e\u8e48\u7de8\u5c0e,\u66fe\u7372<br \/>\r\n\u591a\u9805\u7701\u7d1a\u53ca\u570b\u5bb6\u7d1a\u8b49\u66f8\u53ca\u734e\u9805\u3002\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\u53c3\u52a0\u8005\u900f\u904e\u7c21\u55ae\u8212\u5c55\u52d5\u4f5c\uff0c\u6539\u5584\u67d4\u8edf\u5ea6\u3001\u653e\u9b06\u808c\u8089\u3001\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u7d13\u7de9\u58d3\u529b\u53ca\u63d0\u5347\u8eab\u5fc3\u5065\u5eb7\u3002\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<span class=\"event-date-label\">\u65e5\u671f\uff1a<\/span> <span class=\"event-date-value\">7\u670820\u65e5(\u9031\u4e00)<\/span>\n\n\n<span class=\"meta-label\">-- <\/span>\u9022\u661f\u671f\u4e00\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"time-range-label-wrapper\"><span class=\"time-range-label\">\u6642\u9593\uff1a<\/span> <div class=\"time-range-list\" style=\"display:inline-block;\"><div class=\"time-range-line\">\u4e0b\u53487:30\u2013\u4e0b\u53488:30 \uff08Cantonese\uff09<\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<span class=\"meta-label\">\u8cbb\u7528: <\/span>\u8cbb\u7528\u5168\u514d\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<span class=\"meta-label\">\u5730\u9ede: <\/span>\u8056\u516c\u6703\u4ee5\u99ac\u5167\u5229\u5802<br \/>\r\n                  \u5217\u6cbb\u6587\u7d71\u4e00\u5ee3\u5834\u4e09\u6a13<br \/>\r\n                  3380 \u5ba4\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<span class=\"meta-label\">\u8b1b\u54e1: <\/span>ALICE+ELEANOR\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\u53c3\u52a0\u8005\u900f\u904e\u7c21\u55ae\u8212\u5c55\u52d5\u4f5c\uff0c\u6539\u5584\u67d4\u8edf\u5ea6\u3001\u653e\u9b06\u808c\u8089\u3001\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u7d13\u7de9\u58d3\u529b\u53ca\u63d0\u5347\u8eab\u5fc3\u5065\u5eb7\u3002\n<\/div>\n<\/div>\n\n\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><a href=\"https:\/\/richmondemmanuelchurch.org\/tc\/post_tag\/30threc\/\" rel=\"tag\">30thRec<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/richmondemmanuelchurch.org\/tc\/post_tag\/%e5%bb%a3%e6%9d%b1%e8%a9%b1\/\" rel=\"tag\">\u5ee3\u6771\u8a71<\/a><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":2643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,79],"tags":[80,66],"class_list":["post-2641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","category-rec30th","tag-30threc","tag-66"],"_links":{"self":[{"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/posts\/2641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/comments?post=2641"}],"version-history":[{"count":4,"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/posts\/2641\/revisions"}],"predecessor-version":[{"id":2657,"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/posts\/2641\/revisions\/2657"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/media\/2643"}],"wp:attachment":[{"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/media?parent=2641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/categories?post=2641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/richmondemmanuelchurch.org\/tc\/wp-json\/wp\/v2\/tags?post=2641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}